Namami Dhanwanthary Aadi Devam Surasura Vanditham Pada Padmam Loke Jara Rugbhay Mrityu NashakamDatharam Eesham Vividhaushadhinam|
Dhanwantharim Ramanadam Sarva Roga Nivarakam Ayurveda Pravartharam Vande Piyusaha Daayakam Sarve Jana Sughino Bhavantu||
Om Shanti Shanti Shanti...
Hita hitam sukham dukham ayus tasya hitahitam |
Mana ch tachha yatrokatam ayurveda sa uchyate ||
This shloka from Charak Samhita means:
The grand treatise, which contains the details of healthy with long age (ayu) and which defines what is good (hita) and what is bad (ahita) for the four different types of ayus (namely, hitayu, ahitayu, sukhayu and dukhayu, concerning different conditions of diseased or healthy life ) is Ayurveda .
This shloka from Charak Samhita means:
The grand treatise, which contains the details of healthy with long age (ayu) and which defines what is good (hita) and what is bad (ahita) for the four different types of ayus (namely, hitayu, ahitayu, sukhayu and dukhayu, concerning different conditions of diseased or healthy life ) is Ayurveda .
The grand treatise, which contains the details of healthy with long age (ayu) and which defines what is good (hita) and what is bad (ahita) for the four different types of ayus (namely, hitayu, ahitayu, sukhayu and dukhayu, concerning different conditions of diseased or healthy life ) is Ayurveda .
History Of AYURVEDA:
Origin Of Ayurveda |
It is believed that the ancient rishis or seers of India received the gift of Ayurveda from their Hindu gods about 5,000 years ago. Essential information for how to achieve a balanced and healthy life was recorded in their sacred texts, the Vedas, specifically the Atharva Veda.
It is said that the Hindu god Brahma, one of the chief triumvirate gods of Hinduism, created Ayurveda. He then transmitted this knowledge to his son, Daksha Prajapati. Daksha passed it down to the twin Vedic gods Ashwini Kumaras. The twin gods became the physicians of the gods, and the Devas of Ayurveda. The twin gods presented Ayurveda to Indra, the king of gods. Indra had three physicians as his disciples, namely Acharya Bharadwaj, Acharya Kashyapa and Aacharya Divodas Dhanvantari. From Bharadwaj’s teaching, his student Agnivesha developed the fundamental Ayurvedic text of internal medicine. Agnivesha’s disciple, Acharya Charak then revised this body of work. This started the tradition of passing down the knowledge of Ayurveda from gods to sages.
The Mahabharata, India’s epic narrative, also tells of the incarnation of Vishnu in the being of Dhanvantari. During the great cosmic churning of the ocean for the celestial nectar of immortality, Dhanvantari emerged, and Vishnu commissioned him to help humanity cure diseases.
The rishis and munis of Indian society dedicated their entire lives to understanding the truth about the universe. They passed down their knowledge and practices to their students, with which the oral tradition continued on for thousands of years. They recorded their discoveries in the holy book of Vedas. One of the most prominent rishiswas Bharadwaja who lived around the time of 700 BCE.
What are the Vedas?
The Vedas are the world’s oldest form of literature. They are written in Sanskrit, India’s ancient language. They hold Hinduism’s sacred scriptures, which are said to be records of revelations discovered by ancient seers and sages.
There are four different bodies of the Veda. These are the Rig Veda, Yajur Veda, Sama Veda, and Atharva Veda. These books detail practices in rituals, worship, hymns, mantras, and ways of life.
Atharva Veda, the latest book to be added to the four Vedas, was compiled in approximately 900 BCE. It is in this body of knowledge that India’s ancient medical practice is comprehensively and systematically outlined.
The Concept Of AYURVEDA:
The word Ayurveda is comprised of two Sanskrit terms. Ayur means life, while Veda translates into science or knowledge. Ayurveda has extensively explored natural methods for improving the wellness of the body and mind for millennia. Ayurveda continues to evolve as it responds to the discovery of new diseases.
The main principle of Ayurveda states that the mind and body are connected and the mind has the power to heal and transform a person’s whole being.
In Ayurvedic practices, treatment is specifically created for each person and will largely depend on the state of his or her dosha. In particular, an Ayurvedic practitioner will assess the composition of a person’s dosha and the illnesses he or she is experiencing. It is only then that the Ayurvedic practitioner will recommend a specific treatment for the illness or imbalance. Practitioners of Ayurveda believe that the manifestation of illness is not the same for all people, and that sickness will vary based on how their bodies manifest the symptoms.
Dosha:
Three forces are fundamental to the concept of Ayurveda. These are the vata, pitta, and the kapha. They are also known as dosha. They are thought to circulate through the body and control a person’s physiological operations.
Vata is said to be connected to the wind, always mobile and dynamic, and regulates the central nervous system. Pitta is viewed similarly to the sun, which is the source of energy, and governs the digestive system and other biochemical processes. Lastly, kapha controls the balance of the body’s tissue fluids, the growth of cells, and the body’s muscular tone.
These dosha can also affect an individual’s temperament and personality. The concept of nature itself explains an individual’s dosha composition and suggests each person has a combination of the three dosha. These energies actively change in response to a person’s thoughts, actions, food, and environmental factors such as the seasons. Identifying a person’s dosha composition will enable him or her to take measures that will bring their state to balance.
There are three states in which the dosha can manifest. The ideal state is balanced or having achieved equilibrium. This happens when all three dosha are in natural proportion with each other. Another condition is the increased state where one of the dosha are greater or excess in proportion relative to the others. Lastly, the decreased state happens one of the dosha is depleted, reduced, and lesser than the other dosha.
When the dosha become imbalanced, a person's state becomes what is known as vikruti. It can manifest in physiological and behavioral symptoms. For example, a person who has a dominant vata dosha may exhibit the imbalance through dehydration, low energy, feelings of dizziness, anxiety, confusion, and excessive movement and speech.
Ayurveda seeks to maintain the balance of the dosha. Optimum health is claimed to be achieved when these dosha are in perfect harmony with each other. In contrast, negative health status is said to be a result of an imbalance among the dosha. An Ayurvedic practitioner can customize remedies and therapies to heal a person according to his or her needs and bring the dosha into balance.
Branches of Ayurveda:
There are eight different components in Ayurvedic medicine that encompass the body’s holistic health. These branches further explain various bodily functions, and how to prevent and cure diseases in these areas.
1. Kayachikitsa (general medicine): This branch is concerned with the overall treatment of the entire body. It also focuses on the body’s digestive system and metabolism. Procedures can be executed internally and externally, and may include orally taking medicine as prescribed by the Ayurvedic practitioner and applying oils, lotions, and creams.
2. Baala Chikitsa (treatment for children): This branch is also called Kaumara Bhritya. It focuses on diseases and sickness that manifest in children. It is also concerned with pre and postnatal care. Ayurvedic practitioners keep in mind that children cannot fully explain the problems they are feeling, that each treatment will be different for each child, and that the medicine prescribed should be pleasant to the taste.
3. Graha Chikitsa (psychiatry): Also known as Bhoot Vidya, this branch deals with problems and diseases of the mind. Some of the treatments used under Graha Chikitsa include herbs, recommended diet, yoga, deep breathing, and Mantra Chikitsa which involves chanting mantras.
4. Urdhyaanga Chikitsa (ENT): Also known as Shalakaya Tantra, this branch is primarily concerned with health and issues in the upper part of the body, particularly the eyes, ears, nose, and throat.
5. Shalyaroga Chikitsa (surgery): This branch is mainly concerned with surgical procedures. It describes the use of surgical devices such as scalpels and scissors.
6. Damstra Chikitsa (toxicology): This branch deals with the study and remedy of toxins and poisons in the body, food, and environment.
7. Jara Chikitsa (geriatric): This branch is concerned with the care of the elderly. It focuses on the treatment of sickness and diseases brought about by old age. Therapies focus on rejuvenation, longevity, memory, and strength.
8. Vajjikaran or Vrishya Chikitsa (reproductive health): This involves sexual health and treatment of reproductive problems such as infertility and the insufficiency of essential fluids.
The bhishak must possess vast medical knowledge and experience. He or she must be dexterous, disciplined, and clean. The rogi must be able to describe the complaints he or she is feeling, comply and follow the bhishak’s prescription carefully, and must be tolerant of the procedures. The upasthata must have substantial knowledge and experience in nursing, must be dexterous and compassionate towards the patient. Lastly, the dravyam should be abundant and easily accessible and appropriate to cure the particular disease. In addition, the herbs must be transformable into different forms and doses, and must be prepared through a method which ensures that it retains all of its desired therapeutic characteristics.
Treatments and Remedies in Ayurvedic Medicine
Diagnosis in Ayurveda is conducted in two steps. The first step is to identify the state and type of pathology. This can involve health examinations and other investigations to determine the disease, such as asking questions and assessing the patient. The second step is to determine the form of treatment to be prescribed or conducted. The status of the patient's strength and physical state is also evaluated in formulating the appropriate treatment.
There are five types of treatment in Ayurvedic medicine. They are all based on the five primary senses of sight, sound, taste, touch, and smell. All five methods aim to bring balance to the person’s dosha and can be done in any combination as prescribed the practitioner.
Panchakarma
Panchakarma focuses on detoxification. The purificatory effects aim to improve bodily functions, known as Samshodhana and Samshamana. Panchkarma treatment can be a combination of five processes - Vamana (Emesis), Virechana (Purgation), Niroohavasti(Decoction enema), Nasya (inhalation of medicine through nostrils), and Anuvasanavasti (oil enema). But according to Acharya Sushruta, panchakarmas are Vamana, Virechana, Vasti, Nasya and Raktamokshana (blood letting).
Studies have been conducted to determine how Panchkarma affects the health. One study observed the application of Panchkarma to 20 female participants pre-treatment, immediately after the treatment, and three months post-treatment, and assessed their quality of life and psychosocial and behavioral states. Results showed significant improvement in the participants’ health and well-being.
Another study also explored how Panchkarma can be applied in geriatrics. Researchers have noted the increase in life expectancy in India and overseas, and how Panchkarma can respond to geriatric diseases.
It is vital to note that Ayurveda can be harmful if it is applied without the direction and guidance of an expert practitioner. A person who has insufficient knowledge of Ayurveda can wrongly prescribe a particular formula of herbs. Some medicines can also be potentially toxic if too much is prescribed.
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